B3 Bfr Certified Instructors

Dr. Greg Adams

Dr. Adams’ career path began as a PT after graduating from the University of Indianapolis. He soon realized that Chiropractic was a better fit for him to contribute to the world and humanity and eventually graduated from Palmer College of Chiropractic and now is in his 29th year of practice. He is part of a small percentage of the profession that specializes in care of the upper cervical (neck) spine.

He was introduced to B3 in 2019 and while immediately intrigued by the science, it was results that really inspired him. After a very short time of using the bands, he soon found his chronic aches and pains from early life traumas and years of playing sports were no longer a daily experience. He is looking forward to living fully the B3 Lifestyle in the second half of his career that will allow him to continue to serve more, serve better and serve longer at a high level.

Be Healthy, Be Fit, Be Strong – is a congruent message that can be applied not only individually, but also modeled and shared with the people we all love and care about. BFR supports what the body already does, which is to express life and heal. It is for these reasons and so many more that he feels blessed to be riding on the B3 train.

Dr. Ken Otto

Dr Ken has been in chiropractic practice for over 30 years.  He has been on the front lines of helping people achieve maximum health expression, In his family practice he has helped a wide variety of patients; whether a high school, college, or pro athlete or your garden variety weekend warrior, to the geriatric patient wanting more independence to stay living in their home, as well and many variations in between.

Dr Ken has been involved in athletics since he was in grade school. competing in a variety of sports, including football at Minnesota State University during his college years. From whistle sports he then made the transition into more endurance events to "stay in shape" completing 2 full Ironman distance triathlons.

The attractive thing about BFR Training he states, "It answers the age old question I get repleatly from patients is 'What exercises can I do at home on my own to do the most good?'  This, BFR training, has been a massive blessing in my practice life to support those folks in their quest to heal and be as healthy as they can be.

Dr. Steve Jennings

Dr. Steve Jennings, based in Rensselaer, Indiana, graduated Magna Cum Laude from Palmer College of Chiropractic in 1977 and is now in his 48th year of practice. He specializes in precise chiropractic techniques, particularly upper cervical and cranial adjustments. As the longest-licensed acupuncturist in Indiana, he also incorporates homeopathy and nutritional products through applied kinesiology and functional medicine, using extensive lab panels to support his patients’ health.

Families seek his care for a wide range of serious health concerns, and his patients come from six continents, ranging from newborns to individuals aged 104. Treated by many like a family practitioner, Dr. Jennings has built a thriving, referral-based practice without any advertising—his success driven purely by patient outcomes.

Dr. Jennings operates one of the best-equipped clinics in Indiana and is dedicated to providing top-tier healthcare. He has attended over $100,000 in chiropractic seminars and read through nine bookcases of health-related literature. This commitment to excellence led him to B3 Sciences five years ago. The substantial increase in human growth hormone—a key factor in anti-aging and biochemical health—sparked his initial interest in B3. He recommends it to patients for home rehabilitation exercises of 3 to 10 minutes daily and relies on it as his primary form of exercise. Patients who follow his guidance often see remarkable results and are quick to refer others.

With endorsements from leading experts like Rick Burkholder, head trainer for the Kansas City Chiefs, and numerous top trainers, athletes, and physical therapists, B3 is rapidly gaining recognition. Dr. Jennings encourages fellow doctors to use B3 personally to maintain their own health, extend their ability to serve patients, and experience its benefits firsthand. Get on the Bands!

Dr. Connon Piencikowski

As a teenager, I developed a strong commitment to strength and conditioning, which inspired my pursuit of a bachelor's degree in athletic training and a doctorate in Chiropractic. I have more than 20 years of combined experience in these areas.

As a health and fitness professional, I have studied and used many modalities to help patients and clients get active, build strength, and heal from injury. I have also experienced sports-related injuries and a decline in physical performance, which prompted a deeper exploration of remedies in fitness and nutrition. The discovery of B3 Bands allows me to exercise without pain and achieve results without using heavy weights. I now incorporate and prescribe therapeutic exercises with B3 Bands in my practice.

Blood Flow Restriction (BFR) training with B3 Bands has significantly altered my perspective on exercise, health, and fitness. The impressive results I have experienced personally, and those observed in my patients, within a brief timeframe, are truly remarkable.